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dates nutrition

Eat More Dates

March 12, 2013 by Mars1

Dates are a tasty and nutritious fruit of the type known as “drupes,” in which an outer flesh layer surrounds the pit or stone, which in turn contains the seed. They grow, naturally, on the date palm tree known as Phoenix dactylifera. The date is believed to have originated in Africa along the banks of … [Read more…]

Posted in: Food & Recipes Tagged: date facts, date recipes, dates, dates nutrition

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